You may experience fatigue, shortness of breath, pale skin, weakness, or tingling in your hands and feet
If youre considering whether a Vitamin B12 shot is right for you, here are some groups of people who may benefit from this treatment: Individuals with Low Energy: If you frequently feel fatigued or lack energy despite a healthy diet and sufficient sleep, a Vitamin B12 shot may help restore your vitality
Oxidative medicine and cellular longevity, 2022, 1295509
Vitamin B12 (also called cobalamin) promotes healthy nervous system function and can be added to your diet through shellfish, meat, poultry, eggs, milk, dairy, and fortified products like cereals, soy, and nutritional yeast
A: No, it should only be used under medical supervision as it is an injectable medication
daily for 14 days using a 1-mL syringe and a 23-gauge needle