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Vitamin B12 is a water-soluble vitamin your body uses to make red blood cells, maintain a healthy nervous system, and release energy from food

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Some practitioners recommend delaying food intake for 30-60 minutes post-injection to allow the peptides peak effects to occur in the continued fasted state

Sadly, I was unable to find a single human trial of taking BPC-157 orally, so we have no idea if this stuff works

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