Studies show evidence of its involvement in the melanogenic pathway and its anti-melanogenic effect
We do not recommend mixing any of the products in hot beverages, because this could damage the liposomes
Shen HH, Zhang T, Yang HL, Lai ZZ, Zhou WJ, Mei J, et al
Together in the morning on an empty stomach for better absorption Or spaced out during the day based on comfort and routine This combination is commonly used in skin-brightening and wellness routines because both ingredients work synergistically
10.1523/JNEUROSCI.20-01-00034.2000 99 FeustelP
While the instructions arent that complicated (you just take one capsule with water), its still always helpful to include them for anyone new to NMN, or just supplements in general