Its naturally found in animal-based foods like meat, poultry, fish, eggs, and dairy and its added to some fortified cereals, plant-based milks, and nutritional yeast [*]
Delayed Healing Injuries such as cuts, scratches or even Acne scars may take a longer time to heal
In fact, low blood levels of the vitamin have been linked to several health problems
Research has shown approximately 40% oral bioavailability in animal studies
The Mayo Clinic indicates high doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Tingling sensation in hands and feet Healthline says: In very rare cases, some people can experience side effects caused by allergic reactions or sensitivity In addition to helping athletes build muscle, vitamin B12 plays a role in maintaining nervous system function and brain health
To address this deficiency, our medical professionals at Blooming Wellness & Weightloss may prescribe Vitamin B12 injections , customized to your unique health needs
