Garlic, onions, fenugreek, and components from other dietary spices including turmeric, cayenne, and black pepper have each demonstrated the ability to prevent and dissolve cholesterol gallstones in animal studies
[DOI] [PMC free article] [PubMed] [Google Scholar] 72.Das UB, Mallick M, Debnath JM, Ghosh D
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Furthermore, for information acquisition, a few databases such as Indian Medicinal Plants, Phytochemistry, and Therapeutics 2.0 (IMPPAT 2.0) by The Institute of Mathematical Sciences (IMSc) and the Medicinal Plant Database by the Botanical Survey of India were also referred and the evidence was highlighted in the study
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By helping to manage the oxidative stress that comes with physical trauma and sleep deprivation, it may support a smoother recovery process