Adequate levels support the bodys natural detoxification processes
Caroline has been teaching Yoga, Barre and now Mat Pilates Classes for over 16 years and is currently training in Reformers Pilates so the classes in this retreat will be a mix of both energising Yoga, Pilates for Core & Back Strength and Restorative Blissful Relaxation

Tremor: can occur at rest, in the hands, limbs, or can be postural Muscular: stiff muscles, difficulty standing, difficulty walking, difficulty with bodily movements, involuntary movements, muscle rigidity, problems with coordination, rhythmic muscle contractions, slow bodily movement, or slow shuffling gait Sleep : early awakening, nightmares, restless sleep, or sleep disturbances Whole body: fatigue, dizziness, poor balance, or restlessness Cognitive: amnesia, confusion in the evening hours, dementia, or difficulty thinking and understandin Speech: difficulty speaking, impaired voice, soft speech, or voice box spasms Nasal: distorted sense of smell or loss of smell Urinary: dribbling of urine or leaking of urine Mood: anxiety or apathy Facial: jaw stiffness or reduced facial expression Also common: blank stare, choreoathetosis, constipation, depression, difficulty swallowing, drooling, falling, fear of falling, loss in contrast sensitivity, micrographia, neck tightness, trembling, or weight loss

Additionally, our medical team works closely with you to develop a customized plan that optimizes your health outcomes, whether you're seeking relief from chronic fatigue, skin rejuvenation, or enhanced overall wellness
For a lot of people, the first signs are quite subtle
Results develop more gradually than injectable but with maximum convenience