A powerhouse of a vitamin, B12 is crucial for energy production, red blood cell formation, and neurological health
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In fact, its thought that up to 88% of people following these diets have a deficiency ( This is because B12 is only found naturally in animal foods
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They should remain separated from the main dosing protocol because the FDA review specifically flagged the absence of published human exposure data for subcutaneous, transdermal, and intranasal routes
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