Therapeutic levels of glutathione in blood are difficult to arrive at since glutathione, especially GSH, exists in the serum as well as erythrocytes and leucocytes
Overall, little benefit has been observed with micronutrient or omega-3 fatty acid supplementation
They also noted that exercise increased glutathione concentrations among adults who led a sedentary lifestyle
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Glutathione as a dietary supplement Normal glutathione levels can be supported by taking glutathione supplements
