how to inject b12 video Give Vitamin B Injections (HD) B12 Injection vs. Oral Supplements:

Vitamin B12 is essential for energy, focus, and how your body makes red blood cells and it's one of the most common things to run low on, especially if you're plant-based, over a certain age, or just running closer to empty than you used to

Find Out More Store in a cool dry place, in original packaging, out of sight and reach of young children

Your body simply excretes the excess

While supplements are usually given as tablets, your doctor may recommend B12 injections, depending on your situation

eLife 6 , e31132 (2017)

Also, IM is not necessary at all, as B12 has a long, documented history of effective SQ delivery