Start with: Resistance training (non-negotiable) Adequate protein Energy deficit that isnt extreme Sleep optimization Where people try to insert peptides: GH secretagogues (e.g., CJC-1295 + ipamorelin) What the evidence shows (in humans): CJC-1295 can produce sustained increases in GH and IGF-1 in healthy adults in randomized studies
Its important to note that the effects of Glutathione IV therapy are not permanent and can vary extensively from one person to another due to a myriad of factors such as individual metabolism, dosage, frequency of administration, lifestyle factors, underlying health conditions, and drug interactions
Drugs (2022)
10.1016/j.jep.2015.03.073 206 ZhangQ.ZhengY.HuX.HuX.LvW.LvD.et al (2018)
Rarely, higher doses or medication interactions may lead to more serious side effectsanother reason why consultation is key
Dry Needling is a soft tissue manual therapy technique performed by a certified clinician with a professional degree in the medical field
