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Its key role in skin health lies in controlling oxidative stress and regulating melanin

Eat real food, always. To fill up on quality food and a variety of nutrients that means avoiding highly processed food, fast food, simple carbs and sugary treats and opt for nutrient-dense whole foods that include plenty of vegetables and fruits, high-quality protein, healthy fats and nuts and seeds

Methods In this study, we reviewed the relevant literature regarding the association between vitamin C and thyroid diseases using original studies from PubMed, Scopus, Embase, and Web of Science

10.1016/j.ceb.2015.02.003 89 ShuklaP

Res., Physiological Res

Archives de pediatrie : organe officiel de la Societe francaise de pediatrie