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Thiamine mononitrate (Vitamin B1) is essential for metabolism of carbohydrates and maintain nerve fibers

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The mechanisms underlying the results of association obtained in this and other works still need to be investigated with further research

Many trials recruited younger participants outside our target demographic of 3065 years, limiting the available evidence for middle-aged and older adults

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While B12 is naturally found in foods like meat, eggs, and dairy, some individuals have difficulty absorbing enough through diet alone