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Boosts Energy Levels: Vitamin B12 is essential for energy production and helps reduce feelings of fatigue, enhancing overall vitality
A third-generation physician who has also studied ayurvedic medicine, she calls B12 injections an integral part of her practice
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition
Know how to convert
You may not get enough B12 in your diet if you are: Vegan Vegetarian Over 50 Living with digestive conditions that affect nutrient absorption, such as IBS, celiac, or Crohns disease Taking certain medications like metformin or proton pump inhibitors (PPIs) What are the symptoms of B12 deficiency
However, that will only happen if fatigue is caused by being B12 deficient before the shots are started
