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found no significant differences in weight loss or metabolic changes between a low-energy fructose-rich diet and a standard low-energy diet

[DOI] [PubMed] [Google Scholar] 10.Roohi E., Jaafari N., Hashemian F

Interestingly, he covers nootropics with very little research such as Aniracetam

- February 17, 2023

Side effects are rare and typically limited to mild injection-site tenderness