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We start with tests for serum vitamin B12 and methylmalonic acid (MMA) levels

Think of it as powerful self-care, designed to keep your tank full so you can feel your best every day

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Once weve got your levels back up, youll shift to a maintenance dose

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Heres a list of its primary functions: Helps in the production of red blood cells Prevents anemia Reduces risk of complications during pregnancy Combats macular degeneration (eye disease) Maintains the health of neurons Decreases homocysteine which is linked to heart disease Improves mood and fights depression Encourages bone health Contributes to healthy hair, skin, and nails Boosts energy As you can see, vitamin B-12, also known as cobalamin, plays many roles in several aspects of overall health