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Self-prescribing B12 injections for weight loss purposes is not supported by clinical evidence and may delay diagnosis of underlying conditions contributing to weight concerns or low energy levels

In many cases, though, patients' disorders prevent them from absorbing the vitamin unless it is administered by injection

Despite those scary possibilities, Hemphill-Bryant has reassuring info: Most people get all of the B12 they need from their diets

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Coverage is more likely if you have an underlying health condition that prevents your body from properly absorbing Vitamin B12 from food or supplements, such as pernicious anemia or certain gastrointestinal disorders, or if you have had specific surgeries like gastric bypass

Maybe you're training hard on a testosterone protocol and feel more drained than you should