Dietary shortfall is increasingly common as more clients adopt plant-based eating, because vitamin b12 foods are almost entirely animal-derived: meat, fish, eggs and dairy, with fortified cereals and yeast extracts the main vegan options
It is not recommended to take vitamin B12 if you are not diagnosed with vitamin B12 deficiency
Thats where B12 shots come to the rescue
Where analytical transparency meets research-grade excellence
For patients who have not previously been diagnosed with vitamin B12 deficiency or prescribed a vitamin B12 injection, the medicine can be offered if vitamin B12 deficiency is suspected based on signs, symptoms and/or risk factors, though confirmation of vitamin B12 deficiency by a reliable test kit should also be considered
Article written by Jordan White Founder of URBAN Medical Content reviewed by Dr