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PMID: 41938092 J Biol Chem Caveolin-1 deficiency improved glucose metabolism via modulation of -cell autophagy in high-fat diet-fed mice

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Part of the cytoplasmic iron is involved in the normal metabolic activities of the cell, such as the activity of mitoferrin expressed in the mitochondrial inner membrane, which transports iron from the cytoplasm to the mitochondria to participate in the synthesis of heme and ironsulfur clusters (Yu et al., 2003)

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Fortunately, there is increasing evidence that oral B12 supplements are just as good as injections for raising blood levels in most people ( Vegetarians and vegans are usually advised to take at least 10 mcg per day, or at least 2,000 mcg once per week ( However, some doctors still prefer the use of injections