Gut Microbiome & Fermented Foods (00:34:20) Some Interleukins Are Anti-Inflammatory (00:34:56) Sickness Behavior (00:39:08) Some People Seek Care When Sick, Others Want to be Alone (00:42:00) Sickness Behavior & Depression: Cytokines (00:43:40) Reduced Appetites When Sick: Protein, Iron, Libido (00:46:45) Vagus-Nerve Stimulation: Fever, Photophobia, Sleepiness (00:53:03) Humoral (Blood-Borne) Factors, & Choroid Change Your Brain State (00:55:04) Tools 4, 5: Reducing Sickness: Glymphatic Clearance, Pre-Sleep Serotonin, 5HTP (01:07:03) Tool 6: Hot Showers, Saunas, Baths & Cortisol, Heath-Cold Contrast (01:10:53) Feed a Fever & Starve a Cold (?), Adrenaline (01:12:36) Tool 7: Activating Your Immune System w/Cyclic-Hyperventilation, Alkalinity (01:29:10) Brain Chemicals & Cyclic-Hyperventilation
However, factors like stress, UV exposure, poor diet, and pollution can reduce your bodys natural levels
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doi: 10.1016/j.psj.2020.03.008 2 LordanSPaul RossRStantonC
It was discovered more than 60 years ago that tumor cells had a unique capacity to display reduced rates of respiration, which typically cause the death of healthy cells, together with increased glycolysis and pentose phosphate cycle activity ( Figure 2 )
Liposomal Glutathione is a form of glutathione encapsulated in liposomes (tiny phospholipid vesicles)
