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You can have vitamin B12 deficiency anemia if you don't get enough vitamin B12 in your diet from foods like milk, eggs, and meat, or if your body can't absorb B12 because of a health problem

Gastrointestinal symptoms such as mild digestive discomfort affect some patients, though severe reactions are uncommon

This is uncommon, but it is a reason to address a deficiency before it progresses

Research protocols use 0.1-0.3 mg per dose, administered subcutaneously in the evening

Download our free PDF guides to learn how detox and gut health protocols can enhance healing, boost immunity, and improve overall vitality

F., Zou T., Tuo Q