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What you can expect depends on how early the vitamin B12 deficiency is caught and how low your levels are
Resources Down syndrome General Folate (NIH Office of Dietary Supplements) Folate (folic acid) (Mayo Clinic) Vitamin B12 (NIH Office of Dietary Supplements) Vitamin B12 (Mayo Clinic) References Yassaee F, Hadadianpour S
Deficiency can cause fatigue, nerve issues, and memory problems
When your body does not have the support it needs, your day can feel heavier, even if you are doing all the right things with food, sleep, and movement