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K., Hill, S

Abstract Obesity, characterized by excessive body fat and systemic low-level inflammation, is closely linked to energy imbalance and gut dysbiosis

Vitamin C: Vitamin C is a powerful antioxidant that helps boost collagen production, essential for maintaining skin structure and elasticity

As the primary sex hormone in men and an important hormone in women, testosterone affects numerous aspects of physical health and performance

[DOI] [PMC free article] [PubMed] [Google Scholar] 16.Busetto L, Bettini S, Makaronidis J, et al

This molecule is found in nearly every cell of the body, where its unique molecular structure supports many important biochemical reactions