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Sharabi A, Cohen E, Sulkes J, Garty M (2003) Replacement therapy for vitamin B12 deficiency: comparison between the sublingual and oral route

Vitamin B12 is an essential nutrient involved in how the body produces energy and supports neurological function

There is a psychological component too

Better Absorption for Some Individuals: People with certain medical conditions, such as pernicious anemia or gastrointestinal disorders like Crohns disease, might not absorb enough vitamin B12 from food

Intriguingly, when 5-amino-1MQ treatment was added to the training routine, daily distances run not only increased but tapered off to a much lesser extent than that seen with exercise training alone

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