why does my arm hurt after b12 injection What If Shoulder Hurts a Vaccine Shot? Vitamin B12 Injections: Hot Shots?

Those using B12 for performance or stress recovery may benefit from biweekly boosts How often should I get a B12 injection

Some protocols use an extended break matching the cycle length (8 weeks on, 8 weeks off)

Deficiency In healthy adults, overt vitamin B 12 deficiency is uncommon, mainly because total body stores can exceed 2,500 g, daily turnover is slow, and dietary intake of only 2.4 g/day is sufficient to maintain adequate vitamin B 12 status (see The RDA) (4)

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Always inform your healthcare provider about all medications and supplements you are taking