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Taking one without the other can sometimes create imbalance or worsen symptoms

When youre vitamin B12 deficient, it can lead to various symptoms including fatigue, weakness, shortness of breath, heart palpitations, and more

Meta-analysis The included studies showed substantial heterogeneity (I 2 = 99.6%, p 0.05), supporting the conclusion of comparable efficacy and the lack of a clear doseresponse relationship

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(December 2013)

If you work with a Hone physician to get vitamin B12 injections, follow their instructions about where and when to administer the jabs