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While many get enough from a balanced diet, certain groups of people may need supplementation, including those following plant-based diets, individuals over 50 or people with specific medical conditions
A moderate 300500 mcg daily dose is the most commonly referenced range for tissue-repair protocols [3]
This approach makes intuitive sense because the amount of incretin stimulation needed to maintain a lower weight is probably less than the amount needed to achieve that lower weight in the first place
Changes in renal function may also occur in patients experiencing significant weight loss, as glomerular hyperfiltration associated with obesity improves
For patients already under investigation: If your GP has identified elevated B12 and arranged further tests or specialist referral, ensure you attend all appointments and investigations