It's a question our team hears all the time
Despite its qualities, the consumption of L-carnitine should be monitored due to the possibility of adverse effects in some people, especially when recommended doses are exceeded
Wappler, J
These results are supported by a recent randomized placebo controlled trial, which demonstrated that a 6-week sulforaphane intervention (30 mg/day) safely improved depressive symptoms, as measured by the Hamilton Rating Scale for Depression, in 66 participants with a history of a cardiac procedure and presence of mild to moderate depression (Ghazizadeh-Hashemi et al., 2021)
doi: 10.1016/j.ejps.2012.03.010 209 HassanAASayyahSG
Studies on lung cells from COPD patients found that GHK helped restore more normal gene activity and improved tissue repair, and animal wound studies have pointed in a similar direction. GHK-Cu Risks, Side Effects, and Research Limitations For all the promising findings, GHK-Cu is not a compound without question marks