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That said, B12 is not a shortcut for energy

For example, in cases of biotinidase deficiency (an inherited condition), supplementation often reverses symptoms such as skin problems or alopecia in a matter of weeks with proper dosing

With my immune system in the same place as my mood (severely depleted) I wandered the aisles of Whole Foods and filled my cart with promising-sounding nutritional supplements: Cats Claw Defense Complex, Rescue Remedy, Wellness Formula

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