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Cotinine has a longer half-life than nicotine, making it more reliable for detecting tobacco use over time

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Drink plenty of water to stay hydrated, and opt for nutritious snacks like fruits, nuts, or yogurt to keep your energy levels up

Its normal to feel a peppery/stingy sensation in your cheeks and gums when you swish it around

Consumer Preferences Shifting to Smoke-Free Alternatives Todays consumers are more informed and conscientious about their health than ever before

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