chewing tobacco dangers isn't just puffing, it's poisoning in every form. 💨🚭 Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing Through With Chew' week reminds

The report was commissioned by the Ministry in reaction to a Parliamentary motion, asking the government to reduce the percentage of cigarette filters in litter by 70% in 2026 compared to 2022

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The texture will eat away at the sponge and leave fuzzies everywhere

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So, even if the risk seems low, never ignore persistent white spots in your mouth and have them checked by your dentist or doctor as soon as possible

Depending on how long youve been smoking, some of the damage may already have been done, but even if youve been smoking for decades, quitting will benefit your health almost immediately. The FDA reports that carbon monoxide levels, which can displace oxygen to vital organs, can drop back to normal in as soon as 12 hours after not smoking