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Here are some suggestions for dealing with cravings: Ask your doctor about different medicines or try nicotine replacement products

The Australian Retail Tobacconist, 2017

E-cigarettes are developed to maximize nicotine delivery (e.g., via nicotine salts, which make high concentrations of nicotine more palatable76), and some e-cigarette brands are now owned by tobacco companies.77 , 78 E-cigarette use with nicotine may reduce harms from smoking but does not address nicotine addiction, given that nicotine may continue to be consumed long term

Youll need to keep using healthy habits for years to come

International Journal of Cancer: