Crowe, F
In a small study of 21 healthy-weight individuals who consumed a MedDiet for 3 days, then a Canadian diet [reflecting the average Canadian dietary intake, which would be considered a Western diet (180)] for 13 days, followed by a MedDiet for an additional 3 days, circulating SCFAs and branched-chain fatty acids were not significantly altered by the first MedDiet intervention, but propionate, valerate, isobutyrate, and isovalerate were increased by the Canadian diet, then decreased after the second MedDiet ( A systemic meta-analysis of 34 animal studies showed that diets rich in anthocyanin-rich fruits and vegetables significantly reduced the Firmicutes/Bacteroides ratio and increased SCFA production in rodents
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Garlic constituent diallyl trisulfide prevents development of poorly differentiated prostate cancer and pulmonary metastasis multiplicity in TRAMP mice
Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age
