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Why quitting vaping may be more difficult than ditching cigarettes Theres a pretty strong case that vaping is a different beast from quitting smoking that it may actually be harder to stop vaping

32 In early 1969, Shepard decided to have an operation on his ear

Craving is a common symptom of nicotine withdrawal

Richard Lahne

also used to make things like antifreeze, paint solvent, and artificial smoke in fog machines Acrolein a herbicide used to kill weeds that can cause permanent lung damage Diacetyl a chemical linked to a lung disease called bronchiolitis obliterans Diethylene glycol a toxic chemical used in antifreeze and linked to lung disease Cadmium a toxic metal also often found in traditional cigarettes that causes breathing problems and disease Acetaldehyde and formaldehyde Benzene Heavy metals such as nickel, tin and lead What are the long term effects of vaping vs

Eat smaller meals and skip triggers like spicy stuff, coffee, or chocolate