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Quitting Smoking: You Dont Have to Go It Alone Quitting smoking is difficult for many reasons, and if you find it hard to kick the habit on your own, youre not alone

You dont drink enough water Relying on fizzy juice, coffee, tea and alcohol can leave you dehydrated and, because these things encourage inflammation, they may also worsen symptoms such as a blocked nose

That changed Thursday, when the state House passed a bill that would cut the rate 10 cents to $1.68 per pack in hopes of attracting smokers from surrounding states with higher taxes

Thought so

These devices contain nicotine and other harmful substances that are not good for health

From their taste down to their nicotine hits, they sometimes forget how cheap the smokes are