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GPX4, an enzyme, plays a crucial role in the cellular antioxidant defense system by catalytically neutralizing lipid peroxides, converting them into non-toxic alcohols [66]

Fang, X., Ardehali, H., Min, J

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This relative deficiency contributes to mitochondrial dysfunction, impaired substrate metabolism, and metabolic inflexibilitythe inability to efficiently switch between carbohydrate and fat oxidation based on substrate availability

Age-Related Muscle Loss Age-related muscle loss, or sarcopenia, is common and relatively preventable with sound nutritional practices and regular physical activity

doi: 10.1093/sleep/26.7.902 [DOI] [PubMed] [Google Scholar] 5