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This is consistent with research showing that tailoring smoking cessation messages or programs to the individuals characteristics and preferences are more likely to grab their attention and influence their decision-making 30

Bad Breath : Known as halitosis, smoking leads to persistent bad breath that isnt easily masked by mints or mouthwash

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You can also add some pure aloe juice for an extra boost

Behavioral therapy is a type of counseling that helps you identify and stick to quit-smoking strategies

Gradually increase your intake to prevent any potential discomfort