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There are 2 types of vitamin B12 injections: Hydroxocobalamin Cyanocobalamin The choice that stays in the body longer, hydroxocobalamin, is typically advised, said Dr Aravinda

Its a critical component for various functions within the body including DNA repair, cellular energy production, and the overall support of healthy aging

Vitamin B12 helps make red blood cells and nerve tissue

Without enough, you might feel very tired and weak

These advanced protocols require careful planning to manage injection frequency, timing, and potential interactions

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