steps to quit chewing tobacco Life's Essential 8 - How and Nicotine Products Fact Sheet IS DIPPING TOBACCO A SAFE

Nicotine stimulates and reduces the response of the nerves that control the muscles of the pharynx, which play the role of "keeping open" the airway during sleep

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After you quit, there is a possibility of increased anxiety in the body and the mind, and this may also influence sleep

These include tobacco-specific nitrosamines (TSNAs), a group of carcinogenic compounds also found in combustible tobacco smoke.[10] TSNAs have been detected in HTP but at significantly lower levels than in cigarette smoke.[11][12] Importantly, however, the weight of evidence indicates that the vapour produced by HTP is safer than the smoke produced by combustible tobacco products

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