Key Benefits: Boosts brain energy and mitochondrial function Enhances focus, clarity, and overall cognition Supports anti-aging and neuroprotective strategies Rapid onset
We invite you to book a complimentary consultation at our medical spa
If you have tried oral B12 before and felt no change, this may be part of the reason, and it is worth mentioning to your provider
Getting a sufficient amount of vitamin D is important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases
Vitamin B12 is found almost exclusively in animal products, so if you eat a vegetarian or vegan diet, it can be tough to get enough
I recommend: at least 2,000 mcg (g) cyanocobalamin once each week, ideally as a chewable, sublingual, or liquid supplement taken on an empty stomach or at least 50 mcg daily of supplemental cyanocobalamin or a serving of B12-fortified foods three times a day, each containing at least 190 percent of the Daily Value listed on the nutrition facts label Those over 65 years of age should take at least 1,000 mcg (g) cyanocobalamin every day
