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The trade thrives where the potential for illicit gains is high, and the risk to illegal operators is low

Traditional smoking cessation treatment designs may not be optimal because they focus on near-term outcomes of focused quit efforts, whereas adoption of ANDS as an alternative to smoking may involve more of a gradual evolution in the smokers goals and behavior

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The Tapering Method: If you are stepping away from nicotine, these are an excellent substitute

Additionally, sharing your plan with friends and family can create a support system, hold you accountable, and potentially foster feelings of guilt if you deviate from your decision