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Esteve Fernndez, Director of the Catalan Institute of Oncology (ICO), and Carlos Rbade, Coordinator of the anti-smoking unit at the Spanish Society of Pneumology and Thoracic Surgery (SEPAR), are adamant in noting that electronic cigarettes and water pipes (shishas or hookahs) are not healthy alternatives to traditional tobacco

Take smaller hits, inhale gently, and exhale normally instead of holding smoke in

Forget basic plastic lighters

Similarly, its ideal if it isnt connected to any existing duct networks such as an HVAC system

They found that, converse to the results predicted by Deloitte, their participants were quicker at locating the brand in question from the plain packet array, rather than among the branded packs