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Can be easily accessed by calling 1-800-QUIT-NOW (U.S.) and 1-866-366-3667 (CANADA) or going online to your local quitline website

The developing brain is particularly vulnerable to nicotine addiction

In two and a half weeks, I was down to two packs

People using e-cigarettes throughout the study smoked an average of 37 percent fewer cigarettes, showing a positive effect when making the switch and potentially serving as a tool to help smokers quit

Br J Cancer 2005

In one European study, people with the thickest blood (highest viscosity) were more likely to develop heart disease or die over an eight-year period than those with the thinnest blood