If you are worried about these issues (which as a smoker you probably should be), then E-Cigarettes which are at least 95% less harmful than smoking may well be the answer
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Not Just About Your Lungs You already know that smoking can cause lung cancer
As shown in Figure 3, for a given tidal volume a greater inspiratory effort is needed in smokers with airflow limitation as compared to healthy subjects, such that the greater the slope (b) of VT to effort relationship, the greater the perception of dyspnea
Dimensions: 3000 x 2000 px | 25.4 x 16.9 cm | 10 x 6.7 inches | 300dpi
Because the effects come on quickly, users can adjust their intake in real time