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Mechanisms studied in the literature This section summarises what is being studied , not what is claimed to occur in humans

They should never be frozen

Timing matters less than consistency

These include restored neuromuscular junctions [26], osteotendinous junctions [27,28,29], and, in particular, restored myotendinous junctions [13]

Diet changes, particularly increased sodium intake, commonly cause water retention

Someone may start out discussing interventions with solid evidence behind them, but if you got to come out with a podcast a week, at some point, you got to start reaching further and further afield for new topics or new exciting things, McGuire said