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The physical therapist at the National Sports Institute now shuts himself in his office to smoke in between patients

However, when people draw comparisons with India, we must remember that with 140 crore citizens and immense socio-economic and cultural diversity, introducing and enforcing a similar nationwide policy would be an entirely different challenge

Regular exercise such as walking for 30 minutes every day also does wonders for lowering those bad cholesterol numbers whilst stress reduction activities like yoga or meditation further contribute towards maintaining good overall health

And if you are reading this and you happen to be one with the Zyn, am I cravenly envious

James L

The addictive nature and health risks can be similar to traditional smoking