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Resolutely refuse the temptation of cigarettes and remind yourself frequently that smoking one more cigarette is enough to make your plan to quit smoking go to waste

Monitor closely to prevent excess moisture and potential mold

If you're determined to secure a healthier future and lower premiums, now's the time to quit or reduce nicotine use

Health Canada, Smoking and Chronic Obstructive Pulmonary Disease, September 22, 2011

For greater certainty, this Part does not affect any obligation of a manufacturer or retailer at law or under an Act of Parliament or of the legislature of a province to warn consumers of the health hazards and health effects arising from the use of tobacco products or vaping products and from their emissions

Mayer, on the other hand, said it was quite advantageous to stop smoking cigarettes even at the risk of gaining some weight