five uses of tobacco City-County Health Department | If you use tobacco, one the best things you can do for your health is quit. Your body begins repairing itself almost immediately after Smokeless Tobacco

Luka Doncic might be just 23 years old, but the Dallas Mavericks superstar has already been to the Western Conference Finals

Not only will you be more likely to quit smoking, but you'll also more likely to improve your diet, drink more water and your sleep will improve as you'll be physically more tired from workouts

After a year of not smoking, the risk of developing coronary heart disease falls to half compared to that of a smoker

While theres no full-size spare tyre, at least theres a temporary space-saver rather than the increasingly-common repair kit comprising a compressor and spray-on goo

Liability insurance protects you from this risk by providing coverage for court costs, legal defense fees and financial damages

Most winter-ready work gloves are fleece-lined or synthetically insulated for added warmth, but you can always double up with a liner (at the cost of some dexterity)