Known deficiency, prior low B12, fatigue follow-up, diet-related risk, and histories that can affect absorption are the most common reasons patients ask for B12 injections
Lloyd-Price J, Arze C, Ananthakrishnan AN, Schirmer M, Avila-Pacheco J, Poon TW, Andrews E, Ajami NJ, Bonham KS, Brislawn CJ, et al
Not sure what to get
Doctors check what causes low B12 before starting treatment
5-Amino-1MQ Benefits: What Research Suggests Mitochondrial Health and Energy Production Mitochondria, often referred to as the powerhouse of the cell, play a central role in energy production
Lightly cooking broccoli instead of fully cooking also increases the sulforaphane levels.[ref] Safety, timing, and dosage of sulforaphane supplements: As a natural part of cruciferous vegetables, sulforaphane is generally regarded as safe in low doses