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Nausea : Some individuals often experience feelings of nausea or gastrointestinal discomfort as their body adjusts to the absence of nicotine

Heres how Stanfords Christopher Gardner put it: If you have a Diet Coke in the afternoon, and then it is dinnertime and you remember that you had a Diet Coke, you might reward yourself with a bowl of ice cream. Capturing this compensation effect is really tough, however

So try saying no to them more often, and your added sugar intake will go down, down, down.

Nielsen is not responsible for, had no role in, and was not involved in analyzing and preparing the results reported

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Fruity flavors attract younger consumers and those looking for a unique experience, but their appeal is limited by legal restrictions