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As an ENT specialist in Nashik , Ive seen firsthand how smoking damages the throat and vocal cords

But there are caveats

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Consider: Setting a quit date and gradually replacing cigarettes with your vape Using nicotine replacement therapy (NRT) alongside your best vape for quitting smoking Engaging in physical activity to manage stress and cravings Seeking support from friends, family, or support groups Using mindfulness techniques to cope with urges to smoke Remember, the best vape to quit smoking UK users recommend might not work for everyone

E-cigarette batteries exploding in user's pockets Officials are advising e-cigarette users about the possibility of exploding lithium batteries

Dimensions: 5372 x 3581 px | 45.5 x 30.3 cm | 17.9 x 11.9 inches | 300dpi More information: Woman smoking a cigarette Exhaling tobacco smoke